How do you guys cope up with anxiety before or during a round? I get really anxious in between rounds and usually stress eat snacks throughout the round. It helps me to stay calm and focus. How do you guys deal with your anxiety?
How do you guys cope up with anxiety before or during a round? I get really anxious in between rounds and usually stress eat snacks throughout the round. It helps me to stay calm and focus. How do you guys deal with your anxiety?
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For myself: Drink some water, relax for 3 minutes, continue with best minded
Participate in every contest and accept the ups and downs.