Is solving problems in dreams an indicator that one needs to rest?

Revision en1, by economist, 2024-02-04 15:27:32

When I first encountered solving problems in my dreams, I thought it was cool and a good indicator that I shouldn't stop. But at some point, I unintentionally found myself pondering problems so much in my sleep that it felt like my dreams were becoming delusional, and I woke up feeling beaten and tired. After such experiences, it helps me not to think about any problems for the next few days so that my brain can fully recover.

Since I have no one to discuss this with, but the topic seems interesting to me — have you experienced anything similar? And if so, what did you do about it?

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en1 English economist 2024-02-04 15:27:32 663 Initial revision (published)